March is National Nutrition Month

Each year in March, health and nutrition professional dietitians and nutritionists come together to highlight National Nutrition Month, Dr. Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff, said.  “During this time, professionals provide creative tips and knowledge to increase awareness about the importance of good nutrition for their families, friends,…

Stretching Your Food Dollars 

Stretching your food dollars does not begin when you get to the store; it starts at home, Dr. Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff, said.  “Spending a small amount of time planning can save money later. Grocery shopping can be challenging, especially on a limited budget,” she…

UAPB Project Teaches Youth to Grow Fruits, Vegetables, Fish Indoors with Aquaponics

The University of Arkansas at Pine Bluff is working to combat food insecurity and food deserts in Pine Bluff and Fayetteville, Arkansas through cooperation with local preK-12 schools, Dr. Karleah Harris, assistant professor for UAPB’s Department of Human Sciences, said. Specifically, the project focuses on teaching children to raise fish and grow vegetables and fruit…

Roasted Herb Potatoes: An Excellent Side Dish

Roasted herb potatoes is a great recipe for introducing fresh or dried herbs and getting creative with them, according to Dr. Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff.  “Rosemary adds a delicious flavor and aroma to these potatoes,” Dr. Henson said. “Enjoy your herb roasted potatoes as a side…