Sticking to Your New Year’s Resolutions

It is that time again when most of us make New Year’s resolutions. They are easy to make, but oh so easy to break, according to Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff’s School of Agriculture, Fisheries and Human Sciences.  Often, resolutions involve healthy changes that help us feel better…

Easy Chicken Pot Pie

Leftover chicken and frozen veggies help this chicken pot pie come together quickly, Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff’s School of Agriculture, Fisheries and Human Sciences, said. This a great dish for you and your family to enjoy. Makes 6 servings Ingredients 1 2/3 cups frozen mixed vegetables (thawed) 1…

Producers: Prepare for Spring 2023 Weather Forecast to Optimize Livestock Operations

Livestock producers should take steps now to take advantage of changing weather patterns, Dr. David Fernandez, Extension livestock specialist and interim dean of graduate studies and continuing education for the University of Arkansas at Pine Bluff, said. “The National Oceanic and Atmospheric Administration (NOAA) recently released its climate forecast for the coming spring,” he said.…

10 Tips to Stay Safe and Healthy for the Holidays

December is the perfect time of year to be jolly, shop and wrap gifts, eat, mingle and spend time with friends and loved ones. However, sometimes the joyous occasions also bring safety and health risks, Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff’s School of Agriculture, Fisheries and Human Sciences, said.…